Healthy Juices

Yes....This time I am giving tips on how to prepare healthy juice. I may not be sure if it taste good.....I had tried "Pineapple + Apple + Watermelon", it taste good and makes my kidney and bladder stronger!

Enjoy the recipe! please do drop some comment on which one taste better!


Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.


Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Pear & Banana - To regulate sugar content.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pineapple + Apple + Watermelon - To dispel excess salts, nourish the bladder and kidney.

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.

Tomato + Carrot + Apple - Improve skin complexion and bad breath.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Carrot + Ginger + Apple - Boost and cleanse our system.